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SEX POSTIONS(FUATILIA STAILI MBALIMBALI ZA MAPENZI KILA IJUMAA TUNAKUPA STAILI MPYA KUBORESHA PENZI LAKO NA MWENZI WAKO)

Penetrating partner on top with front entry

The most used sex position is the missionary position. In this position, the participants face each other. The receiving partner lies on their back with legs apart, while the penetrating partner lies on top. This position and the following variations may be used for vaginal or anal intercourse.
  • The penetrating partner stands in front of the receiving partner, whose legs dangle over the edge of a bed or some other platform like a table .With the receiving partner's legs lifted towards the ceiling and resting against the penetrating partner, this is sometimes called the butterfly position. This can also be done as a kneeling position.
  • The receiving partner lies on their back. The penetrating partner stands and lifts the receiving partner's pelvis for penetration. A variant is for the receiving partner to rest their legs on the penetrating partner's shoulders.
  • The receiving partner lies on their back, legs pulled up straight and knees near to the head. The penetrating partner holds the receiving partner's legs and penetrates from above.
  • Similarly to the previous position, but the receiving partner's legs need not be straight and the penetrating partner wraps their arms around the receiving partner to push the legs as close as possible to the chest. Called the stopperage in Burton's translation of The Perfumed Garden.
  • The coital alignment technique, a position where a woman is vaginally penetrated by a man, and the penetrating partner moves upward along the woman's body until the penis is pointing down, the dorsal side of the penis now rubbing against the clitoris.
  • The receiving partner crosses their feet behind their head (or at least puts their feet next to their ears), while lying on their back. The penetrating partner then holds the receiving partner tightly around each instep or ankle and lies on the receiving partner full-length. A variation is to have the receiving partner cross their ankles on their stomach, knees to shoulders, and then have the penetrating partner lie on the receiving partner's crossed ankles with their full weight. Called the Viennese oyster by The Joy of Sex.


    Penetrating from behind

    Most of these positions can be used for either vaginal or anal penetration. Variants of the doggy style or doggy position include:
  • The receiving partner is on all fours with their torso horizontal and the penetrating partner inserts either their penis or sex toy into either the vagina or anus from behind.
  • The receiving partner's torso is angled downwards and the penetrating partner raises their own hips above those of the receiving partner for maximum penetration.
  • The penetrating partner places their feet on each side of the receiving partner while keeping their knees bent and effectively raising up as high as possible while maintaining penetration. The penetrating partner's hands usually have to be placed on the receiving partner's back to keep from falling forward.[10]
  • The receiving partner kneels upright while the penetrating partner gently pulls the receiving partner's arms backwards at the wrists towards them.
In the spoons position both partners lie on their side, facing the same direction.Variants of this technique include the following:
  • The receiving partner lies on their side. The penetrating partner kneels and penetrates from behind. Alternatively, the penetrating partner can stand if the receiving partner is on a raised surface.
  • The receiving partner lies facing down, possibly with their legs spread. The penetrating partner lies on top of them. The placement of a pillow beneath the receiving partner's hips can help increase stimulation in this position.
  • The receiving partner lies face down, knees together. The penetrating partner lies on top with spread legs.
  • The receiving partner lies on their side with their uppermost leg forward. The penetrating partner kneels astride the receiver's lowermost leg.

    Receiving partner on top



    See also: Woman on top
    Most of these positions can be used for either vaginal or anal penetration. When the receiving partner is a woman, these positions are sometimes called the woman on top, cowboy or cowgirl positions.
    A feature of these positions is that the penetrating partner lies on their back with the receiving partner on top:
  • The receiving partner can kneel while straddling the penetrating partner, with the participants facing each other.
  • Alternatively, the receiving partner can face away from the penetrating partner. This position is sometimes called the reverse cowboy or reverse cowgirl position.
  • The receiving partner can arch back with hands on the ground.
  • The receiving partner can squat (instead of kneel) facing the penetrating partner.
  • The receiving partner can bring forward their knees against the ground.
  • The penetrating partner lies with their upper back on a low table, couch, chair or edge of bed, keeping their feet flat on the floor and back parallel to floor. The receiving partner straddles them, also keeping their feet on the floor. Receiving partner can assume any of various positions.
  • The lateral coital position was recommended by Masters and Johnson, and was preferred by three quarters of their heterosexual study participants after having tried it. The position involves the male on his back, with the female rolled slightly to the side so that her pelvis is atop his, but her weight is beside his. This position can also be used for anal penetration, and is not limited to heterosexual partners. 
  • TO BE CONTINUED ON FRIDAY(ITAENDELEA IJUMAA) USIKOSE UHONDO

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